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As they were eating, Jesus took a loaf of bread and asked God’s blessing on it.  Then he broke it in pieces and gave it to the disciples, saying,

“Take it and eat it, for this is my body.” 

And he took a cup of wine and gave thanks to God for it.  He gave it to them and said,

“Each of you drink from it for this is my blood which seals the covenant between God and his people.  It is poured out to forgive the sins of many.”

(Matthew 26. 26-28)

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